Yin is In
Get to know Lisa
About the Yoga Teacher
Lisa entered on day one with a hungry spirit and an open mind, very eager to learn the teachings and put them immediately into practice. We have been so proud to witness her growth and integration of the profound spiritual work that took place. Lisa cares so deeply for the tradition, the teachings and helping to guide others that she pours her whole heart into every moment. She is a natural empath and comes armed with past experience in mindfulness, spiritual practices, body work and movement.
Lisa helps you uncover your ‘true authentic self’ through a journey of personal inquiry via holistic yoga and mindful practices encouraging self awareness, self love and acceptance of the past to walk mindfully in the present.
My Mission Statement
Yoga has a great power to heal, and I have found this out through personal experience during my teacher training, from Yin Yoga, Chakra Yoga and Pranayama breath work. I hope to combine these yoga practices with my own self growth learnings and Master Mindful studies based on Buddhist and Zen style meditations and embody the essence of yoga daily.
- Lisa de Ruyter
About BeingAware
My mindful journey & love of Yin
I first found my journey in mindfulness or meditation practice when googling how to become more resilient. I then saw the happiest face I'd ever witness actually glowing through the world wide web directly at me. Hence my guru and first taste of mindfulness.
Since then I studied a Masters of Arts in Health and Social Wellbeing, Watsu therapy and Bowen Training. Now I am a qualified yoga teacher embarking on Yin Yoga and a thesis around its benefits to health.
I am now starting this blog BeingAware as a place for me to write a public journal on new findings in my aware state, hoping to share my findings with others. If this helps one person I have achieved something great. I use this space to hold myself accountable, because maximizing mind body wellness can only come from intentional daily practice and awareness. And I hope you too will follow.
Guiding others along their wellness journey is my passion in life, so please don’t hesitate to let me know exactly what topics you would like to read about.
Lisa Corina De