The Wellbeing Coach to help you be happy
'Yinergy for Synergy'
Personal Profile
Lisa is a mindful leadership practitioner, wellbeing strategist, and organisational coach who supports staff and contractors to build resilience, clarity, and sustainable high performance. With postgraduate qualifications in Health & Social Wellbeing, Buddhist Studies, and Mindful & Compassionate Leadership, her work integrates evidence-based wellbeing practices with practical business insight gained from decades of experience across strategy, operations, digital innovation, and stakeholder engagement.
Her mindful leadership journey began through her studies in applied mindfulness, positive psychology, and contemplative practices, which reshaped her understanding of how people thrive within organisations. Today, she helps individuals and teams navigate complexity with emotional intelligence, grounded presence, and values-led decision making.
Through her corporate wellbeing programs and coaching, she offers organisations practical tools to enhance mental clarity, strengthen communication, reduce burnout, and cultivate a culture of empathy and accountability. Her approach empowers staff and contractors to self-coach, access inner resources, and take confident, thoughtful action — resulting in stronger teamwork, better problem solving, and deeper personal ownership.
Learn more about Lisa de Ruyter www.yin2heal.com.au/lisa-de-ruyter

Education
Masters in Health & Social WellBeing
Grad. Cert in Mindful Application
Leadership & Compassion Specialisation
Grad. Cert. Commerce
Yoga & Yin Yoga 250 hours
Lvl 1 Coaching - ICF (completing Professional ICF)
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Services:
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Well-being & Leadership Researcher with Positive Psychology & Evidence Based Cognitive Mindful Therapy Focus
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Coaching individuals to change habits and tap into their creative side for innovative thinking
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Women's Wellbeing Retreats - Meditation, Yin Yoga, Breath and Fascia-lift
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Leadership - Self Coaching Retreats - Meditation, Yin Yoga, Breath - skills to lead better to help corporate innovation
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Coach Yourself to Work and Life Wellbeing training (one on one or group
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Qualified Yoga Teacher & Yin Yoga Therapist (250hrs), Meditation & Breath Consultant
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Accredited Careers Coach - The Institute of Applied Psychology ​​


